Codonopsis pilosula can nourish the middle and nourish qi, invigorate the spleen and nourish the lungs. For spleen and lung weakness, shortness of breath, palpitations, lack of food and loose stools,
Asthenia and coughing, internal heat and thirst.
Walnut is used for low back pain due to kidney deficiency, weakness of feet, frequent urination, impotence of seminal emission; weakness of lung qi or deficiency of both lungs and kidneys,
Gasping, coughing and short breath; dry intestines, constipation, dry stools; stony, poor urination, etc.
It has the effects of astringent, nourishing, strengthening and strengthening the spleen and stomach.
Codonopsis pilosula walnut pork tendon soup
By LornaFlatley
Recipe Recommendations
- Codonopsis 50 grams
- huaishan 30 grams
- Qi Zi 10 grams
- walnut kernel 30 grams
- candied dates 1 capsule
- salt appropriate amount
Steps for Codonopsis pilosula walnut pork tendon soup

1
Wash all soup base, soak in water for 10 minutes, drain and set aside.
2
Wash the pork tendon and blanch it with hot water. Set aside.
3
Put all the ingredients into the soup pot, add 2500 ml of water, cover, simmer over medium heat for 2 hours, add salt and serve.Codonopsis pilosula walnut pork tendon soup Make Tips
Pork tendon meat is mainly lean meat, but also with a little fat, compared to using lean meat to cook soup, will be slightly oily, so that soup more delicious.