stir-fried lily with cashew and celery

By LexiePurdy

stir-fried lily with cashew and celery
Today's dish-fried lily with cashew nuts and celery is a dish that has a good effect on clearing fire and clearing intestines. Celery can calm the liver and reduce blood pressure, calm the nerves, diuretic and reduce swelling, eliminate intestinal toxicity, nourish blood and replenish deficiency. Regular consumption can avoid pale, dry and unpretentious skin, and can also make the eyes bright and the hair black and bright; lily can moisten the lungs and relieve cough, calm the mind and calm the nerves, beautify the skin, prevent cancer and cancer; while cashew nuts can nourish the brain and nourish blood, kidney, spleen, and reverse the qi to stop long-term thirst. Therefore, these three things add up to truly complement and nourish women. They are a good dish for nourishing and nourishing women in spring.

Recipe Recommendations

  • celery appropriate amount
  • dried Lily appropriate amount
  • cashew appropriate amount
  • salt appropriate amount

Steps for stir-fried lily with cashew and celery

  • Make  step 0
    1
    Wash celery and cut into small pieces. Soak dried lily in clean water and drain. Bake cashew nuts in salt (if raw cashew nuts are cooked in advance).
  • Make  step 1
    2
    Pour appropriate amount of oil into a frying pan, heat to spicy heat, add celery and lily, stir fry until the color changes slightly, add one and a half spoonful of salt, and continue to stir fry.
  • Make  step 2
    3
    When stir-fry until the celery begins to water, add the cashew nuts, add a small amount of chicken essence and pepper powder, stir fry a few times, and you can serve the pot.
  • Make  step 3
    4
    Because celery and lily are difficult to taste, you can add a small amount of water starch to make a thin sauce when starting the pot. However, because Tuotuo's father doesn't like to eat thickened dishes, Tuotuo's mother didn't add it today. Friends who like more delicious can still add it when making it at home.