SpongeBob soup
By VicentaLakin
Skinfish head soup, white soup, delicious and skillful spongefish soup is a well-known traditional canyon with rich proteins and trace elements such as calcium, iron and phosphorus. Pyramid soup contains nutrients such as proteins, amino acids and vitamins, and is consumed with a warm stomach to regenerate and stamina. Today, Mother Wu shares this beautiful and nutritious tasting soup. Like friends can try。
Recipe Recommendations
Steps for SpongeBob soup
1
Prepare your food。
2
The fish head cleans up dry water, and the boiler heats up with a proper amount of cooking oil and heats up to two sides of the fish head。
3
Add the tame wine。
4
The sis is immersed early with warm water, rinsed clean, ginger slices, onions。
5
And put the plaster into the earth pot, and the fried fish head into the pot, and the ginger onions and proper water。
6
The fire opens and turns into a small fire and continues to boil for about 15-20 minutes, extracting onions and adding salt and pepper to the fire。
7
I'll be right back。
8
It's delicious, delicious and nutritious。SpongeBob soup Make Tips
1) The cleaning of fish heads must tear the black clothes from the head of fish, and the boiler must be boiled to a bit yellow on both sides. 2) The fish head of the plaster contains a wealth of nutrients such as proteins and vitamins, which are often supplemented with nutrients to increase body immunity. Psychic pigmentation, with fatty and gelatinous proteins and unsaturated fatty acids in the head of the sterilized fish, is often used to repair the skin ageing of cell tissues。