Dry-burned mackerel
By VicentaLakin
It's good to cook or to fry, and it's good to cook without a drop of oil. High-protein, low-fat platinum, thin body also needs to be filled with sufficient protein, so it's a lot of work。
Recipe Recommendations
- Pomfret art. 2
- green onions 150 grams
- ginger 3 tablets
- water 200 ml
- Taste Damei's best cooking wine 30 ml
- salty and fresh
- burn
- ten minutes
- simple
Steps for Dry-burned mackerel
1
Preparation of food: fish, onions, ginger, wine and sauce。
2
First, the cut onions are poured into the pot, and the bottom is laid down, so that it is not easy to stick the platinum on it。
3
Put a couple of gingers on the table。
4
It's more delicious to wash the mackerel and put it in the pot, with a few blades on its surface。
5
I'll pour 30 milligrams of tame wine。
6
30 ml 10 g light salt-grade original sauce。
7
200 ml of clean water, covered with a lid and boiled for 10 minutes。
8
Opens the pan, and the gills are ripe, and they're out。
9
Just dry the soup。
10
No drop of oil, no frying, and a delicious catfish。Dry-burned mackerel Make Tips
It's better to put a few slashes on the surface of the aphid。