Black and wheat

By VicentaLakin

Black and wheat
Vegetables are combined with groceries and are healthier。

Recipe Recommendations

  • black whole wheat flour appropriate amount
  • Elm money appropriate amount
  • salt appropriate amount
  • garlic appropriate amount

Steps for Black and wheat

  • Make Black and wheat step 0
    1
    The money is clean。
  • Make Black and wheat step 1
    2
    Water control。
  • Make Black and wheat step 2
    3
    Pour some salt in the pot。
  • Make Black and wheat step 3
    4
    Blend。
  • Make Black and wheat step 4
    5
    A proper amount of whole wheat powder。
  • Make Black and wheat step 5
    6
    Pour some fresh water and make some dough。
  • Make Black and wheat step 6
    7
    Split first in equal size。
  • Make Black and wheat step 7
    8
    At the bottom, use the middle finger to press the nest。
  • Make Black and wheat step 8
    9
    Cold-water uppers, 20 minutes in the fire。
  • Make Black and wheat step 9
    10
    Steaming nest, no lids, just cover。
  • Make Black and wheat step 10
    11
    It's delicious。
  • Make Black and wheat step 11
    12
    The finished product。

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