No starch chicken sausage
By VicentaLakin
They make their own chicken sausages, the real stuff, no dirty additives, and they're not expensive. The 100 grams of chicken chest meat contains only about 130 large calories and 5 grams of fat. The 500 grams are calculated as low fat, and the whole family can eat one or two meals. With carrots and peas, good-looking, nutritious, tasting, salty, symmetrical, suitable for fitness。
Recipe Recommendations
- chicken breast 500 grams
- pea 70 grams
- carrots 60 grams
- eggs one
- white sugar 5 grams
- salt 6 grams
- white pepper 3 grams
- cooking wine 20 grams
- oyster sauce 30 grams
- cold water 20 grams
- salty and fresh
- steamed
- half an hour
- ordinary
Steps for No starch chicken sausage
1
Ready。
2
Chicken chest cut, peas cut, carrot cut。
3
The chicken and the sauce are all in the can。
4
Smash it into mud and a minute of carrots。
5
The chicken is glued, radiant and muddled on a razor is not easy to drop。
6
With peas, it'll be smooth with a razor。
7
Mashed meat enters the bouquet, and sausage molds are washed and dried。
8
The mud is squeezed into the mold, either on the surface or in a round arc。
9
Cover up the mold。
10
In the hot pot, the fire evaporates for 15 minutes, and when the pot comes out, the broth drops。
11
It is edible by detoxification; the rest of the femur is re-squeezed into the mold。
12
Salty。
13
And large grains of peas and carrots。No starch chicken sausage Make Tips
1. Water is not added to prevent excessive contraction and loss of the taste of sausages after they are cooked; 2. carrots and peas are placed behind them and can be kept in granular form。