Porridge
By VicentaLakin
The porridge can be a good renal supplement and can stabilize emotions. There are good auxiliary treatments for cerebrovascular diseases. It can be used to regulate gastrointestinal indigestion. It helps to treat cough. The porridge contains abundant nutrients, trace elements, a very large number of dietary fibres and carrots to supplement the nutrients needed by the body. So you can have more porridge and rice。
Steps for Porridge
1
Rice washes and waters in the pot for about half an hour。
2
Mountain medicine goes to the skin, cut。
3
Scatter the mountain and pour the date in the porridge for about 10 minutes。
4
A minute before you get out of the pot, add a few tarts。
5
Warm, warm, stomachy little rice porridge。