Chicken cucumber McSala
By VicentaLakin
As one of the highest single-rate salads in a healthy diet and a salad bar, chicken cucumbers can be easily replicated at home
Recipe Recommendations
- chicken breast 100g
- quinoa 20g
- lettuce 3 tablets
- eggs one
- mango 1/4 of
- sacred fruit of 5
- blueberry few
- shrimp 5 rats
- salt a little
- black pepper a little
- white sugar a little
- honey a little
- garlic one
- white sesame a little
- Heran Organic Brown Rice Vinegar
- Heran organic soy sauce
Steps for Chicken cucumber McSala
1
The food prepared is as above, pre-cooked chicken breast, first purified chicken chest, laced with toothpicks, sliced small pieces, smoothed with salt, black pepper and honey, plus garlic paste, a little corn oil, frozen in the fridge overnight。
2
I'll put the pickled chicken chests in the air frying basket。
3
180 degrees, 20 minutes。
4
Put clean quinoa in the pot and boil it for about 15 minutes。
5
Quinoa can be boiled in parallel with a cold run of the bubbly leaves, then torn into small pieces。
6
Put sugar in the bowl and fall into a spoon of raw rice vinegar。
7
One and a half spoons of organic sauce。
8
Dripping a little bit of perfume。
9
Ten minutes later, the chicken chest was turned over and the blast continued for 10 minutes。
10
Quinoa can be made transparent。
11
It's spread evenly on raw leaves。
12
Put fried chicken chests on quinoa。
13
Cut the boiled eggs in four pieces on the four horns of the chicken chest。
14
Mango blocks and blueberries are also placed around the chest of the chicken, and the ripe shrimp is placed on the chest of the chicken。
15
Smash up the sauce。
16
With white sesame, a little black pepper powder, a mint decorated, and a chicken cucumber's wheat salad
17
The finished chart。Chicken cucumber McSala Make Tips
The honey is painted on the pickled breast of a chicken, so that the breast of a chicken is attractive when it explodes, and it also has a sweet taste. Quinoa can also choose white quinoa, easy to absorb, three color quinoa, better。