stir-fried broad beans with bacon
By LornaDoyle
The broad beans are soft and crispy in the entrance, with waxy in the sand, soft, greasy, and delicious. During the ripening season of broad beans in April and May every year, many people eat broad beans as both vegetables and food. Cities, on the other hand, eat broad beans as a side dish. The dried broad beans can be eaten both as a side dish and as a "casual food". As for the Jianfu area, it is said that broad beans are regarded as a high-quality nourishing product, and their value is far above longan. Traditional medicine believes that broad beans are sweet and calm in nature, and enter the spleen and stomach meridians; they can nourish the middle and qi, invigorate the spleen and stomach, clear heat and dampness, stop bleeding and blood pressure, astringent essence and stop the belt; they can mainly treat deficiency of vital energy, fatigue and lack of food, high blood pressure, hemoptysis, epistaxis, and vaginal bleeding in women. Cooking porridge with tender broad beans can soothe the stomach, relax the intestines and relieve the constipation, and has a good effect on habitual constipation.
Recipe Recommendations
- bacon appropriate amount
- broad bean appropriate amount
- pepper appropriate amount
- sugar appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- Jiang appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried broad beans with bacon
1
Blanch the peeled fresh broad beans in water.
2
Cut bacon into small pieces.
3
Dice the pepper.
4
Put a little oil into the pan, add bacon and stir fry.
5
Add shredded ginger, soy sauce, sugar and cooking wine and continue to stir fry.
6
Add broad beans and stir fry for 2-3 minutes.
7
Add diced pepper and a small amount of salt chicken essence and stir well.
8
Because bacon oil is roughly salty, it is recommended to put less oil and salt.