Cricket beef

By VicentaLakin

Cricket beef
There are many benefits to humans from eating beef, which is high protein, low cholesterol and low-fat foods, which can supplement the body with sufficient proteins and can reduce weight. Zinc in beef is an oxidizer that can contribute to protein synthesis, muscular growth, and has the effect of preventing cancer and slowing ageing. Eat less pork if you can eat more beef。

Recipe Recommendations

  • celery appropriate amount
  • beef appropriate amount
  • green pepper appropriate amount
  • edible oil appropriate amount
  • edible salt appropriate amount
  • soy sauce appropriate amount
  • oyster sauce appropriate amount
  • cornflour appropriate amount

Steps for Cricket beef

  • Make Cricket beef step 0
    1
    Celium。
  • Make Cricket beef step 1
    2
    Beef。
  • Make Cricket beef step 2
    3
    Cream cut up for backup。
  • Make Cricket beef step 3
    4
    Beef cut, powdered, smoked, ointment。
  • Make Cricket beef step 4
    5
    Beef fried, sprouts out。
  • Make Cricket beef step 5
    6
    Ginger garlic。
  • Make Cricket beef step 6
    7
    A few salts evenly added to the celery。
  • Make Cricket beef step 7
    8
    加入炒好的Beef。
  • Make Cricket beef step 8
    9
    Add platinum oil, raw smoke, chicken flavor。
  • Make Cricket beef step 9
    10
    It's gonna be okay。
  • Make Cricket beef step 10
    11
    The finished product。
  • Make Cricket beef step 11
    12
    The finished product。
  • Recipe Categories