♪ The cheesy abalone ♪
By VicentaLakin
SEA MUSHROOMS ARE AN EXCELLENT FOOD FUNGUS IN THE NORTHERN TEMPERATE, TASTES BETTER THAN FLAT MUSHROOMS, MEAT IS THICKER THAN MUSHROOMS, THEY ARE TOUGHER THAN MUSHROOMS, THEY HAVE EXCELLENT TASTE AND THEY ALSO SMELL UNIQUE CRAB. IT HAS THE EFFECT OF IRRITATING, PROMOTING GROWTH AND DELAYING AGEING. 1. INTESTINATING SEA MUSHROOMS ARE RICH IN DIETARY FIBRES, WHICH HELP THE INTESTINAL INTAKE OF MOISTURE, PROMOTE CORTEX, HAVE GOOD INTESTINE PERFUNCTORY FUNCTIONS, AND HAVE SOME EFFECT IN REDUCING SEROCHOLESTEROL FOR THE DISCHARGE OF POISONS IN THE BODY. 2. PROMOTING THE GROWTH OF SEAFOOD MUSHROOMS CONTAINING VITAMIN D CAN HELP HUMANS TO REPLENISH CALCIUM, STRENGTHEN THEIR BODIES AND PROMOTE PHYSICAL DEVELOPMENT. 3. SLOWING THE BIOLOGICALLY ACTIVE SUBSTANCE OF THE AGING SEA MUSHROOMS ALSO PROMOTES ANTIBODIES TO FORM OXIDIZING COMPONENTS, WHICH ARE EFFECTIVE IN SLOWING THE AGING, BEAUTY AND SKIN PROTECTION。
Recipe Recommendations
- fresh mushroom 100g
- kohlrabi 150g
- abalone of 2
- red pepper powder Xiao Xu
- onion leaf powder Xiao Xu
- Double pepper and garlic spicy sauce 1 spoon
- salt 1g
- chicken essence 1g
- soy sauce 3g
- white vinegar 3g
- medium spice
- mix
- half an hour
- simple
Steps for ♪ The cheesy abalone ♪
1
Big cheesy。
2
Take the abalone and freeze。
3
Slice。
4
Get the sauce。
5
Put it in the cup。
6
The red pepper and the white vinegar。
7
The salt。
8
Put the chicken on。
9
Smash even。
10
The pot boils the water。
11
Zoom in。
12
Cook it and get the plate。
13
The abalone is hot。
14
Seafood mushrooms。
15
Cook it for five minutes。
16
Get the asphalt out。
17
Plot。
18
Put the abalone on。
19
Put on the sauce。
20
Scramble the leaves。
21
The finished product。