Mushrooms and fungi foods are the most popular foods in the world today with high protein, low fat, low calories, and rich in natural vitamins. They are also recognized as "safe food" and "health food" by the world, and are also one of the necessary vegetables for most families. Recently, the nutritional value of mushrooms has been deeply valued. Their special ingredients have great health effects. In addition to their edible value, they also have good medicinal effects. They have anti-cancer interferon and the effect of improving human immunity. They can prevent cancer formation; some also have anti-fatigue, anti-aging, and regulating blood lipids, making them indispensable healthy food for modern people.
Mushrooms in spring have the highest nutritional value and have a unique delicious aroma. Therefore, when cooking mushroom dishes, it is not advisable to use too heavy seasoning to avoid concealing their natural style.
Double mushroom with oil and vinegar
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Double mushroom with oil and vinegar
1
Prepare the required ingredients and seasonings.
2
Wash and cut mushrooms into small pieces.
3
Pour appropriate amount of olive oil into a pan, add double mushrooms and stir fry until the water is drained.
4
Then add a spoonful of rice vinegar.
5
Add 1 g of salt.
6
Turn off the heat and sprinkle with some chopped incense.