Soba noodles are very nutritious and have certain lipid-lowering and blood pressure effects. Friends with high blood lipids may wish to eat some often. However, it is not advisable to eat more soba noodles. People with poor appetite and poor digestive function should eat less.
Koreans and Japanese also like to eat soba noodles. South Korea's cold noodles are made of soba noodles added with wheat flour and potato starch. The buckwheat flour accounts for more than half of it. It tastes very strong, smooth and has a very good taste.
Today, I use soba noodles to make an old Beijing snack called "soba noodles braised cake". This snack can be eaten hot and cold, but it is more authentic when eaten cold in summer. The practices are as follows;
Braised buckwheat cake
Recipe Recommendations
- salty and fresh
- steamed
- half an hour
- simple
Steps for Braised buckwheat cake
1
Mix the soba flour and starch and sieve.
2
Then add appropriate amount of salt and mix well.
3
Use boiling water to soften the dough into a soft dough.
4
Then dip your hands in cold water and place the dough into a small bowl.
5
Place the small bowl with the dough in the steamer.
6
Steam over medium heat for 20 minutes, take out and cool after steaming.
7
Remove the steamed and cooled braised cake from a small bowl.
8
Use a knife to cut into hob pieces and code them into a plate.
9
Top with sesame sauce.
10
Pour salted water, garlic juice and chili oil on the braised cake.
11
Finally, add a few drops of mature vinegar.
12
Top with shredded marinated carrots and shredded coriander, mix well while eating.Braised buckwheat cake Make Tips
Characteristics of snacks: beautiful color, strong taste, salty, fresh, sour and spicy, healthy and delicious. Warm tips: 1. When ironing the noodles, stir quickly while pouring boiling water, and mix the noodles into a slightly soft dough;2. Let the steamed steamed cakes cool and place them in the refrigerator for two hours to taste better. 3. Seasonings can be prepared according to your favorite taste, and you can also add some mustard to eat them in summer. You can also add some shredded cucumber to the ingredients. Traditional steamed cakes usually add shredded marinated carrots and shredded coriander. This old Beijing snack "Soba Noodle Steamed Cake" is ready for friends 'reference!