It's season for peas to come into market. Stir-fried peas not only make them fresh, but also make them healthier. Eating too much peas will cause abdominal distension, so it is not advisable to consume them in large quantities for a long time. Peas are suitable for cooking with foods rich in amino acids, which can significantly improve the nutritional value of peas.
The young leaves of pea pods and bean seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body. They can decompose nitrosamines and have anti-cancer and anti-cancer effects. Peas are different from ordinary vegetables. They contain substances such as amaranic acid, gibberellin and plant agglutinin, which have antibacterial, anti-inflammatory, and enhance metabolism. Dutch beans and bean sprouts contain relatively rich dietary fiber, which can prevent constipation and have a bowel clearing effect.
Stewed peas with bacon
By MiguelHamill
Recipe Recommendations
- bacon appropriate amount
- pea appropriate amount
- pepper appropriate amount
- water starch appropriate amount
- ginger appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Stewed peas with bacon
1
Dice the bacon with pepper and minced green onions and ginger.
2
Peel and wash new peas.
3
Put a little oil in the pan [bacon will produce oil] and stir-fry the diced bacon until fragrant.
4
Add the onions and ginger and continue to stir-fry.
5
Pour in the peas and stir fry.
6
Add water and cook over low heat until peas are soft and tender.
7
Thickening with water starch.
8
Add pepper, diced salt and chicken essence, stir fry, and finally pour in sesame oil and serve out.