Seameat stew
By VicentaLakin
Efficacy of seame: 1. Protection of the cardiovascular environment: Seameat is rich in a large number of trace elements and minerals and has a better protective effect on both the blood vessels and the heart. The frequent consumption of sea rice reduces cholesterol levels in blood and prevents the sclerosis and hypertension of artery samples. 2. Emulsive milk: sea rice is also rich in protein, which makes the milk smoother, and proper consumption of sea rice improves post-partum breast milk and infirmity. 3. Increased bone density: Sea rice is rich in calcium and easily absorbed and used by humans, not only to supplement calcium but also to increase bone density. Osteoporosis and other osteoporosis can be prevented and bone development promoted。
Recipe Recommendations
- Hymie 1 handful
- winter melon 500G
- edible oil half a spoonful
- pure water appropriate amount
- salt 4g
- onion ginger Xiao Xu
- coriander 1 tree
- salty and fresh
- stewed
- half an hour
- simple
Steps for Seameat stew
1
Wintermelon washes off the slices。
2
Cut the ginger。
3
Seam temperature bubbles for half an hour, wash。
4
Hot pots with cold oil, hot cucumbers and onions。
5
The winter melon slightly changed the seameat。
6
It's going to burn salt。
7
It's like you're gonna be transparent until winter。
8
Put clean water。
9
Cover the pan and cook the cucumber to a soft cork。
10
Put on the pastry。
11
The finished product。