Cracking oxen
By VicentaLakin
Beef is rich in protein, amino acid. Its composition is closer to human needs than pork, improves the body ' s ability to withstand diseases and is particularly appropriate for people growing and developing after surgery and for post-surgery care, such as blood loss and tissue repair. This time the beef is made of fresh stew, for soup or cooler。
Recipe Recommendations
- beef
- pure water appropriate amount
- salt 5g
- salty and fresh
- cook
- an hour
- simple
Steps for Cracking oxen
1
Soaked oxen, cold water。
2
Just boil it。
3
Clean up the foam。4
Courage of beef with pure water and salt in pressure pots。
5
Go to the high-pressure pan, pick cattle and sheep, have a hard taste。
6
Cooked beef。
7
The finished product。Cracking oxen Make Tips
It's best to cook with a casserole. It's just too hot。