Potato-fruit
By VicentaLakin
This one is mainly potato and mountain medicine. Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals, and is also rich in selenium and pheasant potatoes that protect the stomach and lose weight. The mountain medicine is the tubers of the herbs that have been entangled for many years. The best drug in mountain medicine is the medicine of dual-use vegetables, published by our Ministry of Health, which is a healthy food of high nutritional value, which improves health, spleen stomachs and kidneys. Low sugar healthy nutrition。
Recipe Recommendations
- yam 500G
- purple potato 200g
- powdered sugar 100g
- blueberry 150g
- Dragon fruit 150g
- sweet fragrance
- steamed
- an hour
- simple
Steps for Potato-fruit
1
Put the potato and the mountain medicine together in the steaming pots, and in groups。
2
It's fertilized, and it's a cute little cocoon
3
He then beats the small group into a nest, digs it in with a spoon and squeezes it, seals it。
4
I can add a different flavor. This is my own blueberry sauce. Or you can put some strawberry sauce or some jam you like。
5
FINALLY, YOU'LL GET THE MOLD TO SHAPE THE PASTRY. IT'S EASY TO EAT。