Coix seed is sweet, light and slightly cold in nature, which is beneficial to the effects of swelling with water, strengthening the spleen and removing dampness, relaxing muscles and muscles to eliminate arthralgia, clearing heat and discharging pus. It is a commonly used drug that stimulates water and absorbs dampness.
Coix seed is also a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, spotted bird, age spots, pregnancy spots, and butterfly spots. It has good curative effects on desquamation, acne, rhagades, rough skin, etc.
Coix seed and pumpkin soup
Recipe Recommendations
- Coix seed 100 grams
- pumpkin 300 grams
- glutinous rice 50 grams
Steps for Coix seed and pumpkin soup
1
raw material map
2
Slice the pumpkin, wash the coix seed, wash the glutinous rice, and add water to boil together. Just go directly to the finished product drawing.
3
finished good drawing
4
finished good drawingCoix seed and pumpkin soup Make Tips
1. Add some glutinous rice to increase the viscosity (but don't put too much) 2. When cooking, stir it frequently so that the pumpkin can be completely soupy and will not stick to the bottom of the pot. 3. I didn't add any seasonings above. If you eat it with pure flavor, you can add some salt or sugar as appropriate. 4. Speaking of which, eating it frequently can also achieve slimming effect, and you can also eat it when clearing the stomach.