Fried spinach with eggs
Spinach is a nutritious vegetable and a good friend to human health. Spinach has green leaves and red roots, and this one is sweet to chew. But when we eat spinach, we always feel a bitter taste in our mouths. That's because spinach contains oxalic acid. Improper cooking will cause the dishes to contain a bitter taste. You can first blanch the washed spinach in boiling water, and then stir-fry it in the pan. This will remove the astringent taste and not destroy the nutrients in the spinach.
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried spinach with eggs
1
Spinach, eggs, fungus, dried clam meat.
2
Blanch the spinach with hot water and place it in cold water.
3
Stir the eggs in a frying pan medium cooked and serve out.
4
Saute chives and garlic slices in a frying pan.
5
Add the clam meat and stir fry until fragrant.
6
Add spinach, fungus, and eggs.
7
Shake the pan twice.