Cricket beef

By VicentaLakin

Cricket beef
Cream beef can help to lose weight, and it is rich in coarse fibres that can facilitate gastrointestinal creeping, help digestion and reduce the greasyness of meat. Beef is less hot than pork, nutritious and efficiently maintained。

Recipe Recommendations

  • beef 250g
  • celery 8
  • garlic 5 stars five
  • small pepper 5 stars five
  • Jiang 3 tablets
  • soy sauce 1 scoop
  • oyster sauce 1 scoop
  • salt 1 teaspoon

Steps for Cricket beef

  • Make Cricket beef step 0
    1
    Beef slice, ginger pepper cut。
  • Make Cricket beef step 1
    2
    Scorch cleans。
  • Make Cricket beef step 2
    3
    Put a little oil in it, put salt and fire in it, and get a spare。
  • Make Cricket beef step 3
    4
    It's oil in the pot. It smells good。
  • Make Cricket beef step 4
    5
    Put it in the beef tablets, put in a bottle of wine, soy sauce, salt。
  • Make Cricket beef step 5
    6
    If you pour a celery, you put a spoonful of pelican oil in it, you'll be out of the pot。
  • Make Cricket beef step 6
    7
    Load the plate。
  • Make Cricket beef step 7
    8
    The low-fat and nutritious silhouette beef is ready。
  • Cricket beef Make Tips

    I use olive oil during diet, but look at people. 2. It would then be better if beef were not salted with starch and replaced with egg purified (I'm in a hurry, there's no platinum)。

    Recipe Categories