Plum tomato
By VicentaLakin
NUTRITIONAL VALUE AND EFFICACY OF TOMATOES 1. AGING EFFECTS: TOMATOES ARE RICH IN VITAMIN C, WHICH PROMOTES CELL RESISTANCE TO OXIDATION AND REMOVES FREE RADICALS, THEREBY REDUCING WRINKLES AND COLOUR FORMATION TO WHITE SKIN AND SLOWING AGEING. 2. NON-CANCER EFFICACY: THE PRESENCE OF TOMATO ERYTHROMATIDE IN THE TOMATO IS CONDUCIVE TO THE REMOVAL OF FREE RADICALS, THE DISRUPTION OF THE FORMATION OF NITROUSAMINE AND THE INHIBITION OF THE MULTIPLICATION OF CANCER CELLS, THUS CONTRIBUTING TO THE PREVENTION OF CANCER. 3. APPETIZING DIGESTIVE EFFECT: TOMATOES HAVE THE EFFECT OF PROMOTING GASTROGEN FLUIDS, THUS FACILITATING DIGESTION, WHICH CAN BE USED TO TREAT INDIGESTION AND CAN ALSO ENHANCE APPETITE. IT'S VERY SIMPLE, IT'S NOT VERY HOT, IT'S PARTICULARLY GOOD AFTER THE ICE。
Recipe Recommendations
- small tomatoes 2 boxes
- preserved plum 3 packs
- rock sugar 30g
- lemon one
- sweet and sour
- cook
- half an hour
- ordinary
Steps for Plum tomato

1
Prepare food: tomato, plum, ice sugar。
2
Fill the pot with appropriate quantities of water, add ice sugar and plums, and burn it。
3
After the tomato is washed in the twilight, crosses the bottom with a knife, scratches the skin and boils a pot of water, pours into the tomato for 30 seconds。
4
Take the tomatoes and dip them in ice water。
5
Strip the little tomato。
6
Skinned tomatoes will be immersed in mussels, frozen in the fridge for one night。
7
Sweet sour, ice cold, plum tomatoes。
8
The sweet sour sweet tastes like plums, the appetizers, the summersPlum tomato Make Tips
Don't pick too many tomatoes, or they'll rot when they're cooked。