Spade tofu fried cheese
By VicentaLakin
THE SILK MELON CONTAINS A RICH VARIETY OF NUTRIENTS, INCLUDING, IN PARTICULAR, VITAMIN B, WHICH PREVENTS THE AGING OF THE SKIN, HAS THE LARGEST INCREASE IN VITAMIN C FOR WHITE SKIN, PROTECTS THE SKIN, REMOVES THE CLOTS, AND MAKES THE SKIN WHITE AND TENDER, WHICH IS A RARE BEAUTY. IN ADDITION, THE NUTRIENTS CONTAINED IN THE MELONS ARE HIGHER, WITH SPECIAL EFFECTS SUCH AS ANTIVIRALS, ALLERGIES AND ALLERGIES, SUCH AS MELONS, FILAMENTS, MUCUSS, GUACAMINE AND JAMMER. TOFU IS RICH IN PROTEINS, AND TOFU PROTEINS ARE FULL PROTEINS, NOT ONLY CONTAINING THE EIGHT AMINO ACIDS NECESSARY FOR HUMANS, BUT ALSO IN PROPORTIONS CLOSE TO HUMAN NEEDS AND OF HIGH NUTRITIONAL VALUE; THEY HAVE THE EFFECT OF REDUCING BLOOD RESIN, PROTECTING VASCULAR CELLS AND PREVENTING CARDIOVASCULAR DISEASES. IN ADDITION, TOFU IS GOOD FOR POST-DISEASE MANAGEMENT, DIET, AND FINE SKIN. IT'S SIMPLE AND DELICIOUS, HEALTHY NUTRITION, HOME FOOD。
Recipe Recommendations
- loofah two
- tofu a
- fried eggplant appropriate amount
- green pepper two
- garlic six-petal
- peanut oil appropriate amount
- salt appropriate amount
Steps for Spade tofu fried cheese
1
Smelt clean, peel, slice, spare。
2
Tofu cut, spare。
3
Fried eggplant。
4
Cut the good peppers and garlic, backup。
5
The boiler heats up to the right amount of oil, pours into tofu, frys to the right two sides of gold, pours into garlic and peppers, continues to pour in the right amount of salt on the fried eggplant, and is ready to fry。
6
Out of the pan。
7
Smell。