Mustard paste

By VicentaLakin

Mustard paste
Mustard blues contain organic alkalis that stimulate the odour and nerve of humans, promote appetite and accelerate gastrointestinal creeping and digestion. Mustard contains a large amount of dietary fibre, which effectively prevents constipation, reduces cholesterol, softens blood vessels and prevents the efficacy of heart disease. It's also a heat relief。

Recipe Recommendations

  • kale 300g
  • lean meat 200g
  • salt appropriate amount
  • spiced powder a little
  • cornflour appropriate amount
  • egg white one
  • mature oil a little
  • soy sauce a little
  • MSG a little

Steps for Mustard paste

  • Make Mustard paste step 0
    1
    Wash the mustard and cut the root。
  • Make Mustard paste step 1
    2
    The mustard is adapted for easy consumption。
  • Make Mustard paste step 2
    3
    Skinny stinging, slit。
  • Make Mustard paste step 3
    4
    Salt, fragrance, flour, egg purifiers, cooked oil。
  • Make Mustard paste step 4
    5
    Plugging even, pickled for about 10 minutes。
  • Make Mustard paste step 5
    6
    Hot pots of cool oil, smoothing the silk。
  • Make Mustard paste step 6
    7
    Pull out the controlled oil。
  • Make Mustard paste step 7
    8
    Save the kettle for the mustard。
  • Make Mustard paste step 8
    9
    Fire mustard till it's dead and saline。
  • Make Mustard paste step 9
    10
    Put the silk in。
  • Make Mustard paste step 10
    11
    Put a little twitch and a little fragrance。
  • Make Mustard paste step 11
    12
    The finished product。
  • Mustard paste Make Tips

    1. The mustard shall be cut off from the non-eating part of the root, and the knife shall be changed to make it easier to eat. 2. When skating meat, the boiler is heated and oiled, and the silk is smooth and coloured。

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