Meatloaf and celery
By VicentaLakin
The effects and effects of celery are: one, which helps to reduce high blood pressure, since the celery contains abundant potassium, which is resistant to sodium sodium retention due to excessive salt consumption, and therefore has some effect on blood pressure. 2. Good perfunctory in the intestinal tract, since celery contains a large amount of dietary fibre, especially coarse fibre, and the mechanical irritation of the intestinal tract is highly visible, thus promoting defecation and preventing constipation. It has a good aphrodisiac function, since celery itself contains volatile fibres, and this special fibre irritation can be a good incentive for spleen gastrication。
Recipe Recommendations
- white celery 200g
- plum meat 100g
- edible oil half a spoonful
- onion ginger Xiao Xu
- salt 2g
- salty and fresh
- fried
- ten minutes
- simple
Steps for Meatloaf and celery
1
The celery is clean。
2
Cut the part, smash。
3
Plum slicing。
4
Cut the ginger。
5
Hot pan cold oil。
6
Hot meat chops。
7
Get the meat chops cooked。
8
It's all right。
9
Celery rolls。
10
It's going to burn salt。
11
Two more minutes。
12
The finished product。