Chestnut meat

By VicentaLakin

Chestnut meat
CHESTNUTS ARE ONE OF THE FIRST KNOWN NUTS TO BE EATEN IN THE COUNTRY AND CONTAIN NUTRIENTS SUCH AS PROTEINS, CARBOHYDRATES, FATS, CALCIUM, PHOSPHORUS, IRON, ZINC AND MULTIPLE VITAMINS. IT HAS THE EFFECT OF PROLIFERATING, STENCHING AND SWOLLEN. 1. LONGEVITY CHESTNUTS, WHICH CONTAIN UNSATURATED FATTY ACIDS, VITAMINS AND VARIOUS TRACE ELEMENTS, ARE RESISTANT TO OXIDATION AND BRAIN-SMARTING. 2. A SPLEEN-BEARING CHESTNUT CONTAINS PROTEINS, STARCH, CARBOHYDRATES, MINERALS, VITAMINS, ETC., WHICH PROVIDE THE ENERGY NEEDED FOR HUMAN ACTIVITY AND PROMOTE GASTROINTESTINAL DIGESTION AND ABSORPTION. THE ANTI-SWOLLEN SWOLLEN CRUMBS HAVE THE EFFECT OF DETOXIFYING THE BLOOD, SO AS TO RELIEVE VOMITING, CONSECRATION AND SO FORTH. 4. STRONGLY SCREECHED CHESTNUTS CONTAIN VITAMIN C AND CALCIUM, PHOSPHORUS, ETC., WHICH MAINTAIN THE NORMAL FUNCTION OF TEETH, BONES, VASCULAR MUSCLES AND PREVENT OSTEOPOROSIS, CORTEX PAIN, SOFT HIPS, LOW BODY STRENGTH, ETC. 5. CHESTNUTS HAVE THE EFFECT OF RETRIEVING BLOOD, WHICH CAN BE USED FOR SYMPTOMS SUCH AS YELLOW ATROPHY, SOFT KNEE ACID AND DIZZINESS DUE TO WEAK BLOOD。

Recipe Recommendations

  • chestnut appropriate amount
  • pork 500G
  • carrots half a
  • edible oil Xiao Xu
  • qingshui appropriate amount
  • onion ginger Xiao Xu
  • salt 1g
  • soy sauce 20g
  • soy sauce 15g
  • SUFU 1 spoon
  • chicken essence 1g
  • rock sugar few pieces

Steps for Chestnut meat

  • Make Chestnut meat step 0
    1
    Chestnut to the shell。
  • Make Chestnut meat step 1
    2
    Put it in the pot。
  • Make Chestnut meat step 2
    3
    Cook it for two minutes。
  • Make Chestnut meat step 3
    4
    Go to the skin。
  • Make Chestnut meat step 4
    5
    Pork cut, no flowers. With front-axis meat。
  • Make Chestnut meat step 5
    6
    It's cold。
  • Make Chestnut meat step 6
    7
    Cook the pot。
  • Make Chestnut meat step 7
    8
    Clean up the foam。
  • Make Chestnut meat step 8
    9
    Dry water backup。
  • Make Chestnut meat step 9
    10
    Cut onions, pick up peppers, etc。
  • Make Chestnut meat step 10
    11
    Hot pan cold oil。
  • Make Chestnut meat step 11
    12
    Let's put the meat on the fire。
  • Make Chestnut meat step 12
    13
    Let's get oil out, put some ice cream on。
  • Make Chestnut meat step 13
    14
    Onions of ginger and so forth continue to melt to ice sugar。
  • Make Chestnut meat step 14
    15
    It's both free and old。
  • Make Chestnut meat step 15
    16
    The salt。
  • Make Chestnut meat step 16
    17
    Chestnut rolls。
  • Make Chestnut meat step 17
    18
    Get the milk。
  • Make Chestnut meat step 18
    19
    Put on the milk。
  • Make Chestnut meat step 19
    20
    Fire even。
  • Make Chestnut meat step 20
    21
    Clear water, no food, and a 30-minute fire。
  • Make Chestnut meat step 21
    22
    Carrot cut-off。
  • Make Chestnut meat step 22
    23
    Put the carrots on。
  • Make Chestnut meat step 23
    24
    Ten minutes in the fire。
  • Make Chestnut meat step 24
    25
    Roast chicken and fire。
  • Make Chestnut meat step 25
    26
    To keep the color even, remember not to flip。
  • Make Chestnut meat step 26
    27
    Just fill the soup up。
  • Make Chestnut meat step 27
    28
    The finished product。

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