Braised rice with red pepper and onion

1

Prepare materials.

2

Wash the rice thoroughly, peel and stem the red peppers and onions and wash them thoroughly.

3

Cut the onions into small pieces.

4

Dice red peppers.

5

Dice the sausage.

6

Put all into a pan with rice, sprinkle with salt, cumin, and chili oil.

7

Add water at equal level, cover and simmer.

8

Cook the eggs.

9

After the rice is cooked, stir well again.

10

Shell the eggs and cut them into small pieces.

11

Serve the rice, decorate with the eggs for a week, and sprinkle with chopped green onion.

1. Vitamin C is not heat resistant and easily destroyed, especially in copper ware, so avoid using copper tableware. 2. Pepper has antipyretic and analgesic effects. Prevent cancer species. Increase appetite and help digestion. Fat lowering and weight loss and other effects. 3. Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcers, and hemorrhoids should eat less or avoid peppers; people with fire-heat symptoms or yin deficiency, high blood pressure, and pulmonary tuberculosis should be cautious in eating peppers. 4. Shallots have the effects of dispersing cold, lowering blood pressure, refreshing, fighting asthma, treating diabetes, soothing nerves and helping sleep. 5. It is especially suitable for patients with cardiovascular diseases such as hypertension, hyperlipidemia, arteriosclerosis, diabetes, cancer, acute and chronic enteritis, diarrhea and indigestion. Onions should not be eaten too much at one time, which can easily cause eye paste and fever. At the same time, those with itchy skin diseases, eye diseases, stomach diseases, and inflammation of the lungs and stomach eat less. At the same time, onions are warm and warm, so patients with fever should eat them carefully. The spicy flavor contained in onions is irritating to the eyes. When you suffer from eye diseases or eye congestion, you should not cut onions.