Pleurotus geesteranus is not only rich in nutrients, but also delicious. It contains threonine, lysine, leucine, etc. that cannot be produced by the human body itself and is usually lacking in Lou food. It can be seen that mushroom is a nutritious food with high protein and low fat. It is delicious and has a unique flavor. It is called "monosodium glutamate mushroom".
1. Calm the nerves and eliminate annoyance: Contains a variety of amino acids and vitamins, which can regulate metabolism and play a role in calming and soothing the nerves.
2. Supplementary energy: Amino acids are important substances that make up the body and can store and provide heat energy.
Shredded chicken and mushroom egg soup
By BlakeCollins
Recipe Recommendations
- Pleurotus geesteranus 100 grams
- shredded chicken 100 grams
- eggs of 2
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
Steps for Shredded chicken and mushroom egg soup
1
Remove impurities from the mushroom and wash it.
2
Tear the cooked chicken breast meat into shreds.
3
Beat the eggs evenly.
4
The oil in the pan is hot, stir-fry the eggs well and serve out.
5
The oil in the pan is hot, put down the shredded chicken and stir-fry it a few times.
6
Add appropriate amount of water.
7
Add mushroom and cook for 5 minutes.
8
Add the eggs and bring to a boil.
9
Add salt.
10
Add chopped green onion.Shredded chicken and mushroom egg soup Make Tips
This soup is very fresh, no need to put chicken essence in it