Ruyi boat with ribbons and vermicelli
By KrisKulas
Fresh scallops contain a variety of vitamins, protein, and high nutritional value. They have the effects of nourishing yin. They are delicious, fresh and sweet, and also have the effect of sleeping and calming the mind. They are among shellfish molluscs and contain delta-7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby lowering cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly beneficial to relieving some annoying symptoms. When paired with vermicelli, the vermicelli can absorb the delicious taste in the ribbons and are especially delicious when eaten together.
Recipe Recommendations
- fish-flavored
- steamed
- ten minutes
- simple
Steps for Ruyi boat with ribbons and vermicelli
1
Ingredients needed: vermicelli, scallops, garlic.
2
Break the shell of the strap and use a knife to bend the meat over the shell.
3
Wash both meat and shells and rinse with running water.
4
Put the cleaned scallops into a bowl and add a little cooking wine to marinate.
5
Chop the garlic and saute it in a pan until fragrant, add a little soy sauce, stir fry well and serve out.
6
Soak the vermicelli until soft for later use.
7
Place a piece of scallop meat on the scallop shell, then place the vermicelli, and finally sprinkle a layer of garlic rice on top.
8
Boil water in a steamer and put the scallops and vermicelli into the pan and steam for 8 minutes.Ruyi boat with ribbons and vermicelli Make Tips
1. Remove the scallop meat from the shell and wash it carefully, because it is very dirty inside, rinse it with running water. 2. When frying the garlic rice, you can add a little salt if you like the flavor.