Serve with soup with chrysanthemum and oysters
Chrysanthemum chrysanthemum has the effects of digestion and appetite, clearing blood and nourishing heart, and promoting urine. It can digestion and appetite and increase appetite. The crude fiber contained in it helps intestinal peristalsis, promotes bowel movement, and achieves the effect of relaxing the bowels. Spring is the season to reduce excess oil in the body, so it is particularly suitable to eat Chrysanthemum chrysanthemum in spring. The oysters are delicious and taste great together with Chrysanthemum chrysanthemum. Moreover, the oysters contain more than 50% protein, but only 7%-8%. They have the effects of calming the liver and suppressing yang, nourishing yin and tranquilizing the nerves, resolving phlegm, consolidating essence and stopping the belt. Spring health preservation also pays attention to less acid and increasing sweetness, while oysters have an acid-suppressing effect and can also be used for hyperacidity, gastric ulcers, etc.
Recipe Recommendations
- oysters 100g
- crowndaisy chrysanthemum 200g
- garlic cloves 2 capsules
- ginger appropriate amount
- broth 200ml
- salt appropriate amount
- chicken essence appropriate amount
- fish-flavored
- cook
- ten minutes
- simple
Steps for Serve with soup with chrysanthemum and oysters
1
Ingredients needed: oysters, chrysanthemum chrysanthemum. Clean them all for later use.
2
Saute the garlic and shredded ginger in hot oil in the pan until fragrant, then add the drained oysters and stir fry.
3
Stir fry until fragrant and pour into a bowl of stock.
4
Add 1 teaspoon of salt.
5
Pour the washed chrysanthemum into the pot.
6
Cover and simmer for a few minutes.
7
When the chrysanthemum in the pot is cooked, add half a spoonful of chicken essence, stir well, and serve the pot.
8
Pour a little peanut oil into the top layer.Serve with soup with chrysanthemum and oysters Make Tips
1. The stock can be chicken soup or fish soup cooked in advance, or it can be added with water. 2. Clean the whole chrysanthemum tree and put it into boiling. After it is cooked, it becomes smaller.