walnut luminous ear steamed eggs

By VicentaLakin

walnut luminous ear steamed eggs
I'm a diabetic. Every day, the breakfast consists of walnut luminous ear-stealing eggs, eating as a staple food, without eating other food, for the purpose of reducing sugar, seven days of therapeutic therapy, and three days of testing of blood sugar by fast people。

Recipe Recommendations

  • walnut kernel
  • fungus 6 tablets
  • eggs a
  • salt appropriate amount
  • sesame oil a spoonful

Steps for walnut luminous ear steamed eggs

  • Make walnut luminous ear steamed eggs step 0
    1
    Wood wash, bubble with temperature。
  • Make walnut luminous ear steamed eggs step 1
    2
    walnut backup。
  • Make walnut luminous ear steamed eggs step 2
    3
    Eggs in the bowl。
  • Make walnut luminous ear steamed eggs step 3
    4
    Mulberry walnuts in eggs bowls。
  • Make walnut luminous ear steamed eggs step 4
    5
    Put the perfume in and mix it。
  • Make walnut luminous ear steamed eggs step 5
    6
    Fire in the pot evaporated for 7 minutes and shut down for 3 minutes。
  • Make walnut luminous ear steamed eggs step 6
    7
    The finished chart。

    • walnut luminous ear steamed eggs Make Tips

    We can't eat any staple foods. We can eat a little

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