Wild onion egg sauce

By VicentaLakin

Wild onion egg sauce
SPEAKING OF SAUCE, I HAVE TO SAY THE BEST TASTE PARTNER IN SAUCE. SORROW IS ACTUALLY A SORCERESS. IT'S A DOUBLE DIET. FROM THE POINT OF VIEW OF MODERN NUTRITION, THE MAIN NUTRIENT COMPONENTS OF BITTER VEGETABLES ARE PROTEINS, FATS, CARBOHYDRATES, VARIOUS VITAMINS AND MINERALS. THE VITAMINS CONTAINED IN BITTER VEGETABLES INCLUDE, INTER ALIA, VITAMIN A, CARROTS, VITAMIN C, SMALL AMOUNTS OF VITAMIN B, WHICH CONTAIN VITAMINS A AND B, AND HIGH LEVELS OF CARROTS, SO THAT THEY PROTECT THE VISUAL FUNCTION, ARE RESISTANT TO OXIDATION AND INHIBIT TUMOURS. THE RELATIVELY HIGH LEVELS OF IRON IN BITTER VEGETABLES CAN BE USED AS A SUPPLEMENT TO THE DIET IRON TO PREVENT AND TREAT IRON DEFICIENCY ANAEMIA. THE DIETARY FIBRE CONTENT IS ALSO HIGH IN BITTER VEGETABLES, WHICH ENHANCE ABDOMINAL SATURATION, PROLONG GASTRIC DRAINS, ENHANCE INTESTINAL FUNCTION AND FACILITATE DEFECATION. PICKING UP SOME BITTER FOOD, MAKING THIS SAUCE JUST TO EAT IT。

Recipe Recommendations

  • eggs of 2
  • wild onion Xiao Xu
  • edible oil 2 spoons
  • soybean paste 2 spoons

Steps for Wild onion egg sauce

  • Make Wild onion egg sauce step 0
    1
    Eggs washed。
  • Make Wild onion egg sauce step 1
    2
    Wild onions wash。
  • Make Wild onion egg sauce step 2
    3
    Cut the end。
  • Make Wild onion egg sauce step 3
    4
    Hot pots of cold oil, hots in eggs。
  • Make Wild onion egg sauce step 4
    5
    Put on soy sauce。
  • Make Wild onion egg sauce step 5
    6
    Scramble all the eggs。
  • Make Wild onion egg sauce step 6
    7
    Garlic。
  • Make Wild onion egg sauce step 7
    8
    It's fine。
  • Make Wild onion egg sauce step 8
    9
    Pick up the pan。
  • Make Wild onion egg sauce step 9
    10
    The finished product。
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