Chew beef oatmeal

By VicentaLakin

Chew beef oatmeal

Recipe Recommendations

  • beef 100g
  • oat 100g
  • eggs one
  • coriander appropriate amount
  • ginger appropriate amount
  • green onion appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • starch appropriate amount
  • soy sauce appropriate amount
  • pepper Small half spoon
  • chicken essence a little
  • qingshui appropriate amount

Steps for Chew beef oatmeal

  • Make Chew beef oatmeal step 0
    1
    Beef slices, soy sauce, starch, oil, pickle。
  • Make Chew beef oatmeal step 1
    2
    Champagne, onions。
  • Make Chew beef oatmeal step 2
    3
    Crackers, onions, gingersy。
  • Make Chew beef oatmeal step 3
    4
    Prepare an egg。
  • Make Chew beef oatmeal step 4
    5
    Break it up。
  • Make Chew beef oatmeal step 5
    6
    The pot boils open, and swallows oats。
  • Make Chew beef oatmeal step 6
    7
    Cook for two minutes。
  • Make Chew beef oatmeal step 7
    8
    Down beef chops。
  • Make Chew beef oatmeal step 8
    9
    Put in gingers, onions, oil, salt, pepper powder, with a little spoon。
  • Make Chew beef oatmeal step 9
    10
    Pour egg fluid。
  • Make Chew beef oatmeal step 10
    11
    Finally, it's put in cuisine and in chicken。
  • Make Chew beef oatmeal step 11
    12
    Turn off the fire when it's cooked。
  • Make Chew beef oatmeal step 12
    13
    The finished product. High-fry, low-calorie, delicious and healthy。

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