Pig's trotters: They are rich in collagen and have lower fat content than fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent and prevent skin dryness and wrinkling, enhance skin elasticity and resilience, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters beauty food.
Peanut: Strengthen the spleen and regulate the stomach, invigorate the kidney and remove water, regulate the qi and clear the milk, and treat various blood types. Stewing is the best, which not only avoids the damage of signature nutrients, but also has the characteristics of lukewarm, moist taste, good taste, easy digestion, suitable for all ages.
Peanut has a nourishing effect on physical weakness after illness, recovery period for surgical patients, and eating pig's trotters during pregnancy and postpartum period.
fermented bean curd and peanut pork knuckle
Recipe Recommendations
- pork knuckle 750 grams
- peanut 150 grams
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- rock sugar appropriate amount
- soy sauce appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- geranyl appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- slightly spicy
- stewed
- several hours
- ordinary
Steps for fermented bean curd and peanut pork knuckle
1
Cut the pig's feet into large pieces and wash them.
2
Blanch in boiling water, remove and wash.
3
Wash peanuts and soak in boiling water for 2 hours.
4
Prepare red fermented bean curd, rock sugar, ginger, onion, chili sauce, star anise, cinnamon and other seasonings.
5
Take 2 pieces of red fermented bean curd and break them into pieces.
6
Take an automatic cooking pan and add ginger, onion, fragrant leaves, star anise, and cinnamon.
7
Add peanuts
8
Put down the pig's feet
9
Pour in red fermented bean curd
10
add rock sugar
11
Add cooking wine,
12
Put 2 bowls of clear water (it's better to wash the pork's feet).
13
Add some soy sauce and add some vegetable oil.
14
Put some chili sauce in it
15
Press the "pig's trotters" button to start cooking (100 minutes).
16
Cook until 90 minutes, add some salt.
17
Cook for another 5 minutes or so.
18
Stir well and serve.fermented bean curd and peanut pork knuckle Make Tips
1. If you like a lighter color, use fresh soy sauce instead of dark soy sauce. 2. Because red fermented bean curd is salty, only a little or no salt can be added.