Traditional Chinese medicine experts suggest that early onions should be eaten in early spring to improve your immunity. Shi Suofang, chief physician of the Respiratory Department of Jiangsu Province Hospital of Traditional Chinese Medicine, said that Zhou Yong in the Southern Qi Dynasty has a famous saying: "Leek is early in the early spring, and leek is late in autumn." This "leek" is naturally leek. The quality of leeks is the best in early spring, followed by late autumn, and the worst in summer. There is a saying that "eating in spring will be fragrant, and eating in summer will be smelly."
Leeks, also called Yangcao, are very delicious and have their unique aroma. The unique spicy aroma of leeks is formed by the sulfides it contains. These sulfides have certain bactericidal and anti-inflammatory effects and help the body improve its own immunity.
Hot leek box
By SallieHickle
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- senior
Steps for Hot leek box
1
Prepare the flour
2
Prepare leeks, eggs, and mushrooms.
3
Pour the flour into a basin, slowly add boiling water, and stir with chopsticks while adding until it becomes flocculent.
4
Then knead into a smooth dough, cover with plastic wrap and let sit for half an hour.
5
Wash the leeks, cut them into fine powder, and place them in a large bowl.
6
Knock the eggs into a bowl and stir up, then pour them into a frying pan and fry them until done, and shovel them into pieces.
7
Wash and soak the mushrooms, chop them up, and stir-fry in a frying pan for 2 minutes.
8
Add eggs to leek bowl
9
Add mushrooms.
10
Add salt, sesame oil, and pepper.
11
Stir well.
12
Knead the dough into long strips and cut into dough characters.
13
Roll into a round dough sheet
14
Put a dip on one side of the dough.
15
Fold the other half of the pie crust in half, use a Western fork, and press the teeth mark on the edge.
16
Complete the other boxes in turn in the same way.
17
Preheat the pan over medium heat, brush with a thin layer of oil, and place in a leek box.
18
Fry both sides thoroughly.Hot leek box Make Tips
1. Suitable for people with constipation, postpartum milk deficiency, cold constitution, etc.;2. Eating too much will get angry and be difficult to digest, so people with yin deficiency, excessive fire, eye diseases and gastrointestinal weakness should not eat too much