Potato tofu soup
By VicentaLakin
quick and clean hand soup. the effectiveness and effects of ablution are increased by immunization, post-partum refilling, and cyanide is the meat of mussels, mussels, emerald mussels, also known as mrs. donghai, shellfish, seaweed, red clams. the brackish taste of paste is so hot that it can go to the liver and kidneys that it improves immunization, post-partum refilling and blood resin. 1. increased immunizations: descendants are rich in mineral elements such as calcium, phosphorus and zinc, as well as smoke acid and b vitamins, with high nutritional value. adequate consumption can promote body metabolism, provide nutrition for the organism, and enhance resistance and immunity. 2. post-natal supplementation: the diet is iron-rich and has a strong multiplier effect, which facilitates blood supplementation and improves the symptoms of post-natal stun, hip pain, anaemia and so forth. 3. regulating blood resins: carbs containing unsaturated fatty acid can contribute to cholesterol esterization and metabolism in the body, thus controlling the concentration of human blood resins
Recipe Recommendations
- lettuce an
- tender tofu a
- mussels appropriate amount
- ginger a little
- oil a little
- salt a little
Steps for Potato tofu soup
1
Ready: let's clean the lettuce。
2
Sweat, wash。
3
Tofu, cut to pieces。
4
Hot pots are oiled, and a little fragrance is made。
5
Put it in Ginger and fire it。
6
It's burning。
7
About five minutes before the soup turns white。
8
Put it in tofu for two minutes。
9
I'm gonna put it in a lettuce for 30 seconds。
10
Make some salt。
11
The finished chart。
12
The finished chart。