stir-fried shredded pork with celery
By KayHeller
Celery is cool and sweet in nature, and enters the lungs, stomach and liver meridians. When the spring climate is dry, people often feel dry, wheezing and upset, and feeling unwell. Eating some celery often helps clear heat and detoxify, eliminate diseases and strengthen the body. People with strong liver-fire can eat more. Celery contains acidic antihypertensive ingredients, which are particularly effective against high blood pressure. Celery contains high cellulose and has a preventive effect on bowel cancer. Pig lean meat is flat and tastes sweet and salty. It can nourish the viscera, lubricate the skin, replenish the middle and replenish qi, nourish the kidney and nourish the blood, and nourish the liver yin. It has the effects of clearing heat, relieving cough, nourishing yin and moistening dryness.
Recipe Recommendations
- pork tenderloin three or two
- fungus appropriate amount
- bamboo shoots appropriate amount
- vegetable oil one or two
- soy sauce appropriate amount
- onion appropriate amount
- sweet sauce appropriate amount
- ginger appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried shredded pork with celery
1
Three taels of tenderloin.
2
A pound of celery heart.
3
Appropriate amount of bamboo shoots and fungus.
4
Pick celery leaves and wash them.
5
Cut into three-centimeter sections.
6
Open the pot and add water.
7
Quickly remove it into cold water to cool it, control clean water and place it in a plate for later use.
8
Cut the tenderloin into long threads.
9
Sit on the stove, heat the oil, add the green onions and shredded ginger, and stir-fry until fragrant.
10
Add shredded pork and stir-fry.
11
Add soy sauce and stir-fry quickly.
12
Add celery, bamboo shoots, and fungus and stir fry, add sweet sauce and seasoning and stir well.
13
Loading the plate.stir-fried shredded pork with celery Make Tips
For home-cooked dishes, just pay attention to the cutting skills and heat.