Three beans
By VicentaLakin
Today's soybean is made of red bean, green beans and black beans. The green beans are the usual food for summer heat relief, and the red beans are able to absorb the swelling and wet effect. The black beans, although they do not function as heat relief, have high nutritional value for their spleen and kidneys. The presence of green beans and red peas offset their coldness with a more balanced diet that not only cools the summer but also spleen wets。
Recipe Recommendations
- black beans 30g
- red bean 25g
- mung bean 25g
- original
- half an hour
- ordinary
Steps for Three beans

1
Black beans, red beans, green beans。
2
After cleaning, water for a night。
3
the immersed beans are placed in the breaker, water is added to 800 ml, and the pentavalent soybean program is activated。
4
Today's breakfast: bean + pumpkin + wheat bread + fruit。