I'll bet you're not
By VicentaLakin
The rice porridge has the advantage of wetting and white weight loss. Health care suitable for obesity, oedema, whiteness and frenzied rashes, thallium, insomnia, etc. due to spleeny wetness。
Recipe Recommendations
- glutinous rice 30g
- red bean 30g
- lotus seed 30g
- Poria 20g
- pure water appropriate amount
- sweet fragrance
- cook
- several hours
- simple
Steps for I'll bet you're not
1
Food, spare。
2
All food items are washed clean, all food items are immersed with warm water for one hour and then together into the pots, with appropriate quantities of water and congee。
3
A proper amount of sugar or honey after the porridge is cooked。
4
Fill the bowl。
5
Porridge。I'll bet you're not Make Tips
It is not easy to boil, and it is recommended to grind into fine powder, or to smash together after immersion of 1-2 hours. 2. It is inappropriate to add rice because it is cold and wet. 3. The food is suitable for dinner, either as a substitute or thinner。