Minced pork and white gourd sandwich
By GildaWelch
This dish is mainly composed of winter melon and supplemented by pork tenderloin. After 25 minutes of steaming, the winter melon melts immediately in the mouth. The tenderloin is soft and fragrant, making it a very healthy dish; winter melon is a kind of medicine and food. Vegetable, traditional Chinese medicine believes that winter melon is sweet and cool in nature, and has the effects of moistening the lungs and promoting fluid, resolving phlegm and quenching thirst, diuretic and swelling, clearing heat and heat, detoxifying and discharging pus. At the same time, it has the effects of lowering blood lipids, protecting the liver, losing weight and lowering lipids, beautifying and beautifying, lowering blood pressure, and eliminating carcinogens.
Recipe Recommendations
- winter melon 400 grams
- carrots an
- broccoli 12 small flowers
- egg white one
- refined salt appropriate amount
- MSG appropriate amount
- sesame oil appropriate amount
- pepper appropriate amount
- water starch appropriate amount
- cooking wine appropriate amount
- salty and fresh
- steamed
- half an hour
- simple
Steps for Minced pork and white gourd sandwich
1
400 grams of winter melon, 1 carrot, 12 small broccoli, and 150 grams of pork fillet.
2
Remove the flesh of the winter melon, cut the skin, and cut into 7 cm sections.
3
Cut it into a clamping blade; that is, the first blade does not cut, the bottom is connected, and the second blade cuts sections to form a clamping blade until it is cut and ready for use.
4
Add a small amount of chopped green onion and ginger, refined salt, cooking wine, monosodium glutamate, pepper and 1 egg white to the minced meat, and beat hard until it becomes sticky.
5
Stuff the meat into the winter melon sandwich
6
Blanch the carrots and slice them, wash the broccoli and blanch them, and place them around the plate.
7
Place the brewed winter melon on a plate around the edge, and steam on the drawer for 25 minutes.
8
Decant the soup into the pan, add appropriate amount of water, bring to a boil, mix the salty and light sauce, add pepper powder, monosodium glutamate, sprinkle sesame oil, and pour over the wax gourd clip. Serve.Minced pork and white gourd sandwich Make Tips
Winter melon is a healthy food, but it is cold in nature. Pay attention to mixing it with warm food (especially in winter) to eat it healthy. When making, be sure to steam until soft and rotten, otherwise, the taste will be affected.