Spicy silver cod
By VicentaLakin
Silver cod is of high nutritional value and benefit to the brain, so I'm part of the children's diet from an early age, and this time in the context of the Olé sustainable consumption week promotion, Olé Original frozen wild silver cod cut, of really good quality, soft taste, hard meat, non-fragile cooking, and tastes very good, completely unscathed, family-friendly, independent vacuum wrapping, clean hygiene and easy to keep and use, and, most importantly, with the MSC little blue fish logo, which is a sustainable certified fishery! Supporting the sustainable development of marine fisheries so we can always have fish
Recipe Recommendations
- Frozen silver cod nuggets
- konjac shreds 50g
- coriander the 2
- red pepper of 2
- minced garlic 3 petals
- white sesame appropriate amount
- oil 1 tablespoon
- soy sauce 2 tablespoons
- oyster sauce 1 scoop
- rice vinegar 2 tablespoons
- cooking wine 2 tablespoons
- chili noodles appropriate amount
- black pepper appropriate amount
- salt appropriate amount
Steps for Spicy silver cod
1
PREPARE FOOD PRODUCTS, FROZEN WILD BLUE COD CUT, FRAGRANCE, GARLIC, CHILI, WHITE SESAME, TASTING。
2
Pillery, red pepper cut, garlic paste, pepper noodles and white sesame in the bowl。
3
To make a bowl of juice, garlic paste, white sesame and pepper paste, with a spoonful of hot oil to be pumped with raw, platinum oil, rice vinegar, and an appropriate amount of salt to mix。
4
Take out the silver cod cut, cut into small pieces。
5
Add wine, black peppers and salt, mix, evaporate on the pot, 10 minutes after steam。
6
The tarcrete boiled for three minutes to the end of life, and it was released into the basin。
7
Add fertilized cod pieces。
8
Inverted in the adapted juice。
9
If you add fragrance and chili, you can mix it evenly
10
Spicy mouths, silver cod pieces of meat, high nutritional value, low heat, strongly recommended
11
It's delicious