Green bean sea with fig soy
By VicentaLakin
The figs accelerate cholesterol decomposition, while green beans reduce cholesterol absorption and mix their consumption to facilitate cholesterol discharge。
Steps for Green bean sea with fig soy
1
Food, spare。
2
Soybeans are soaked with water for 10-12 hours and washed。
3
The green beans were washed clean and immersed in water for four to six hours。
4
Sea belts are immersed overnight with fresh water, clean and shredded。
5
The figs are clean, go to Ti, cut。
6
The soybeans, green beans, sea belts and figs are placed together in a breaker with pure water。
7
Press 10 minutes of Slurp。
8
Done。
9
The finished chart。
10
Fill the bowl。
11
Feeding soy milk。