Zero fat for the heart
By VicentaLakin
Zero fat for the heart - private food. It's a cyanobacteria made of cinnamon, so whether it's a fatty liver, an alcoholic liver population, or a patient with a high blood heaviness and blubber, the heart can be maintained through this "zero fat for heart" to prevent cardiovascular disease. The lips are fragrance, soft, healthy and nutritious。
Recipe Recommendations
- winter melon a
- onion Yixiaoke
- Jiang a small piece
- garlic three-petaled
- pure water a little
- salt 2g
- oyster sauce half a spoonful
- soy sauce two spoonfuls
- soy sauce half a spoonful
- white sugar appropriate amount
Steps for Zero fat for the heart
1
Wintermelon, stand by。
2
Wash the melon, peel it, cut it。
3
Ginger, garlic and onions, spare。
4
A boiler of oil, a small amount of salt, hot oil, and next winter's guacamole, will be fried in gold。
5
When the cucumber is made to change color, the cucumber is taken out, the bottom oil is left in the pot, the ginger, garlic and paste are added, the scent is made, the sugar is appropriate, the fresh is fresh. The winter melon is fed with two raw, half a spoon of old, half a spoon of pelican oil, an appropriate amount of hot water, a lid on the pan, and three to five minutes of fire。
6
Load。
7
Put flowers on your feet, put some on it。
8
The finished chart。
9
It's soft。Zero fat for the heart Make Tips
In winter melons, a small amount of salt is poured into the pot, which can effectively prevent oil from falling。