This soup is thick and smooth, with tremella and pear soft glutinous, and water chestnut sweet and crisp. It has the effect of moisturizing, dispelling dryness and extinguishing fire.
In the past few years, I have never eaten water chestnuts, nor have I seen the growth process of water chestnuts, let alone where they are produced. The water chestnuts are delicious. I accidentally ate water chestnut in a restaurant. I was deeply impressed by the crispy, sweet and refreshing feeling when I entered the mouth. Since then, I have loved water chestnuts. As long as there are ones on the market, I will buy them and share them with my family.
Water chestnut is commonly known as horseshoe and ground chestnut; it is named because it is shaped like a horseshoe and quite like a chestnut. Not only is it similar in shape to a chestnut, but its composition and function are very similar. The fruit grows in the soil, so it is called ground chestnut. Water chestnut skin purple
Black, white meat, sweet and juicy, refreshing and delicious, known as underground pear, is a good product for both fruits and vegetables.
The phosphorus content in water chestnuts is the highest among root vegetables. It can promote human growth and maintain physiological functions, so water chestnuts are suitable for children. Water chestnut has the effect of preventing breast cancer and preventing acute infectious diseases. Water chestnut is cold in nature and has a good effect of clearing heat and purging fire; it not only removes heat and salivation, but also supplements nutrition. It is most suitable for patients with fever. It has the effects of cooling blood and detoxifying, diuretic and relaxing bowel movements, dispelling dampness and phlegm, and promoting digestion and removing swelling.
Tremella can promote saliva and nourish yin, moisten lungs and relieve cough, and can also strengthen brain and prevent aging, and eliminate muscle fatigue.
Sydney has the effects of promoting saliva, moistening dryness, clearing heat and phlegm, relieving cough, and relieving alcohol.
Rock sugar has the effects of replenishing the middle and improving qi, regulating the stomach to quench thirst and reduce phlegm.
These ingredients have been boiled and the nutrients have been fully integrated. After drinking this soup, your body will be more moisturized!
Water chestnut, pear and white fungus soup
Recipe Recommendations
- water chestnut 350 grams
- Sydney one
- dried tremella 2 flowers
- rock sugar 150 grams
- sweetening
- cook
- an hour
- simple
Steps for Water chestnut, pear and white fungus soup
1
150 grams of rock sugar, 350 grams of water chestnut, 1 pear, 2 dried tremella.
2
Take 2 tremella and soak them in water for 2 hours.
3
The soaked tremella will expand several times in size, making it soft, slippery and elastic. At this time, use a knife to cut off the inedible part of the root stalk, tear it into small pieces, wash it with water, and control the moisture for later use.
4
Peel and wash water chestnuts for later use.
5
Cut 2 pieces of each water chestnut for use.
6
Sydney shaved off the skin.
7
Cut into slices, place in a basin and soak in water to prevent oxidation.
8
Add appropriate amount of water to the pan and bring to a boil, add tremella and water chestnut, bring to a boil over high heat, and turn to medium heat and cook for 30 minutes.
9
When the white fungus becomes soft, add in the pear and rock sugar, cook for another 15 minutes, turn off the heat when the pear pieces become soft.
10
This soup is so moisturizing and nourishing. Drinking it often nourishes your body.