Beef broccoli
By VicentaLakin
A protein-rich vitamin。
Recipe Recommendations
- beef 300g
- cauliflower 300g
- chili oil 1 scoop
- salt appropriate amount
- pepper 1 scoop
- dried chili of 3
- ginger 3 pieces
- octagonal of 2
- slightly spicy
- cook
- three-quarters of an hour
- ordinary
Steps for Beef broccoli

1
Beef cut into pieces and washed with water。
2
Put beef in a high-pressure pan, with peppers, ginger and eight horns, with fresh water for 20 minutes to ensure that beef powder is soft。
3
Vegetables are washed clean for a while。
4
Put the cuisine in the pot。
5
Cooking with softly pressed beef。
6
Add salin。
7
Put some water down and boil it with chili。
8
Smash even。
9
Out of the pot。
10
Load。