The effect of red cabbage head nourishing blood was discussed in the previous article.
Octopus, peanuts, lotus root stewed pork knuckles is a traditional beauty soup in my family. Today, there is no lotus root at home, so I use red cabbage head and dried tofu instead. After tasting it, it was still very delicious.
Red vegetable head pork knuckle soup with dried bean curd
By OrinCrona
Recipe Recommendations
- bean cream 250 grams
- pig hand 900 grams
- peanut 250 grams
- ginger 60 grams
- salt 6 grams
- pepper 3 grams
- salty and fresh
- cook
- several hours
- ordinary
Steps for Red vegetable head pork knuckle soup with dried bean curd
1
Main material drawings.
2
Blanch pig hands in water, wash them, and pluck their feathers.
3
Pour water in the casserole to half and add the pork fingers.
4
Add the washed octopus.
5
Add peanuts.
6
Add ginger and cook for 1 hour.
7
Add dried tofu cubes.
8
Add the first pieces of red cabbage and cook for another half hour.
9
Add salt and pepper.
10
Cook for another 10 minutes and serve.Red vegetable head pork knuckle soup with dried bean curd Make Tips
1. Red cabbage head: Tonify the spleen and strengthen the stomach, replenish qi and nourish blood, and improve hemoglobin. 2. Dried tofu: Supplement calcium and other trace elements to effectively prevent osteoporosis in women. 3. Octopus: replenishing qi and nourishing blood, astringent, rejuvenating muscles, and treating weak qi and blood. 4. Peanut: nourish the blood and moisten the lungs, nourish the spleen and stomach, and relax the intestines and laxative. 5. Pig's hands: nourish qi and blood, smooth blood, nourish yin fluid, prevent premature skin wrinkles, and delay skin aging. Stewed with red cabbage head, dried tofu, octopus, peanuts and pork knuckles can enhance the effect of replenishing qi and nourishing blood.