All wheat spicy tofu buns
By VicentaLakin
It's been a long time since I ate, made a spicy tofu bun, added whole wheat powder, and a proper diet of coarse fibers helps with gastrointestinal creeping and increases the abdominal feeling。
Recipe Recommendations
- medium-gluten flour 380g
- whole wheat flour 120g
- white sugar 5g
- lard 10g
- yeast 5g
- warm water
- tofu 500G
- shallots the 4
- salt 2-3g
- white pepper 2g
- oyster sauce 1 scoop
- chili powder 3 scoops
- sesame oil 1 scoop
Steps for All wheat spicy tofu buns
1
Bean curd with a spoon of salt and water for two to three minutes。
2
Cut small pieces, salt, white pepper powder, pepper powder, pelican oil, flavour, sesame oil。
3
It's even。
4
Medium-banded flour + 380 g, whole wheat flour + 120 g, sugar + 5 g, yeast + 270 ml。
5
Scratch it with smooth noodles (no fermentation)。
6
Long strips, large-scale pasta, skin (middle thick surrounding thin)。
7
Wrap it up according to its own method, and wake up 1.5-2 times warmer。
8
The water evaporates for 16 minutes, 5 minutes。
9
Low-fat, spicy, soft。
10
I'm tired of big fish, and it's a good choice to have some coarse food buns。All wheat spicy tofu buns Make Tips
1. The buns are awake, and when they are packed, they are 1.5 - 2 times larger, and the light pressure returns. The proportion of wheat flour should not exceed one third。