stir-fried wormwood stalks with spiced dried tea
By VinceAbshire
Artemisia japonica stalks can be seen all over the north and south of China. Because their flowers are similar to wild chrysanthemums, they are also called chrysanthemum vegetables, and in China Taiwan, it is called damou vegetables. Eating this Artemisia stalk often can relieve constipation and detoxify, promote digestion and appetizing appetite. In addition, studies have found that every 100 grams of Artemisia stalks contains as much as 450 mg of mineral potassium. Potassium can diuretic, so that the volume of blood vessels in a person will not be too high, and at the same time, it can also keep the blood vessel walls relaxed through the balance of high potassium to ions. Combined with the soothing effect of Artemisia stalks, it can especially promote people to achieve balance between their body and mind, effectively stabilize blood pressure, and prevent the development of high blood pressure.
Recipe Recommendations
- Artemisia japonica 250 grams
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
Steps for stir-fried wormwood stalks with spiced dried tea
1
Wash the wormwood stalks and cut them into sections.
2
Shred five-spice dried tea.
3
The oil in the pan is hot, put down the five-spice dried tea, stir-fry, and serve out.
4
The oil in the pan is hot, put down the artemisia stalks, add cooking wine and stir-fry until the color turns.
5
Add the five-spice dried tea.
6
Add salt, chicken essence, and stir well.stir-fried wormwood stalks with spiced dried tea Make Tips
Can be eaten by the general population. 1. It is suitable for patients with hypertension, people with mental workers, people with anemia, patients with fractures, etc.;2. However, due to the spicy aroma of chrysanthemum chrysanthemum, people with stomach deficiency and diarrhea should not eat more.