Low-carat black chicken gravy
By VicentaLakin
This is what you eat when you lose weight in the spring
Recipe Recommendations
- chicken breast 100g
- pea 80g
- Soak shiitake mushrooms 2 flowers
- rice 100g
- salt
- black pepper 2g
- starch 0.25 spoon
- soy sauce 1 scoop
- salty fragrance
- fried
- ten minutes
- simple
Steps for Low-carat black chicken gravy
1
The main food items prepared are: chicken chest meat (salt, black pepper shredded, starch, mixed and flat for 10 minutes) pea bean water for 3 minutes, shrooms for 2 shrooms and rice for 100 grams。
2
A little oil spray, chicken fried。
3
Peas, mushrooms, a little water, salt, spices, two minutes before the fire closes。
4
It's even with rice。
5
Low fat, low gas。
6
It's good to eat thin, non-hungry black peppers, with bubbled mushrooms。
7
A lunch about 500 cards。