Vitamin C in pears is a cardiovascular protector and a healthy element for heart disease patients.
Its nature is sweet, sour, flat, non-toxic, and has the effects of promoting saliva to quench thirst, nourishing the spleen to relieve diarrhea, and regulating the stomach to reduce reflux.
People who eat more pears have a far lower risk of catching a cold than those who do not eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Nowadays, air pollution is relatively serious. Eating more pears can improve respiratory system and lung function and protect the lungs from dust and smoke in the air.
Cordyceps flower nature is peaceful, not cold, not dry, for most people can rest assured of eating. Among them, cordycepic acid and cordycepin can comprehensively regulate the internal environment of the human body, enhance the function of macrophages in the body, and play a certain role in enhancing and regulating the human body's immune function and improving the human body's disease resistance. It has the effects of benefiting liver and kidney, nourishing the essence, stopping bleeding and resolving phlegm. It is mainly used for the auxiliary treatment of vertigo and tinnitus, amnesia and insomnia, soreness of waist and knees, impotence and premature ejaculation, chronic cough and asthma, etc.
Stewed pear with Cordyceps flowers
Recipe Recommendations
- the Cordyceps militaris appropriate amount
- pear appropriate amount
- rock sugar appropriate amount
- sweetening
- stewed
- an hour
- simple
Steps for Stewed pear with Cordyceps flowers

1
Cordyceps flower, pear, rock sugar.
2
Wash and soak the Cordyceps flowers for 10 minutes, peel the pears and cut them into pieces.
3
Put the pear pieces into the stew cup and pour the Cordyceps flowers together with the water.
4
Cover and place in the pan, simmer over water, simmer over high heat, continue to simmer for 10 minutes, then turn to low heat to simmer for 1 hour.
5
Add appropriate amount of rock sugar to taste.