Breathy green beans

By VicentaLakin

Breathy green beans
BEANS ARE RICH IN DIETARY FIBRES, VITAMIN C AND POTASSIUM, LOW CALORIE BUT BALANCED NUTRITIONAL VALUES, SUITABLE FOR A VARIETY OF HEALTHY DIETS, NOT ONLY OF GREEN COLOUR, BUT ALSO FRESH MOUTHS。

Recipe Recommendations

  • cowpea appropriate amount
  • garlic appropriate amount
  • small red pepper of 2
  • soy sauce appropriate amount
  • white vinegar appropriate amount
  • sesame oil appropriate amount
  • salt appropriate amount
  • chicken essence a little
  • sesame pepper oil appropriate amount

Steps for Breathy green beans

  • Make Breathy green beans step 0
    1
    Beans are washed cleanly and water is released with a little salt or oil (keeping colour green)。
  • Make Breathy green beans step 1
    2
    From the end of life, you can draw cold water and make it green。
  • Make Breathy green beans step 2
    3
    Juice。
  • Make Breathy green beans step 3
    4
    Pumping the beans into a proper amount of perfume to keep them oily, then adding garlic, red pepper rings and salt to even them。
  • Make Breathy green beans step 4
    5
    The infusion juice is even, a green color, fresh and fresh beans are hungry。
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